Causes and Method of Control High Blood Pressure
High Blood pressure (hypertension) or hypertension is a chronic disease, the increase in systemic blood pressure as a symbol. Blood pressure is the pressure or force exerted by the blood in the artery wall. Blood pressure is composed by two numbers. The first number is the systolic blood pressure. This reflects the arterial pressure, heart beat,Nike Free Run Sko Orange Grå, pumping blood to all parts of the body. BP readings lower number is diastolic blood pressure. It reflects the relaxation between the arterial pressures,Nike Zoom Kobe 6 Sko All Star Sort Rød Hvid, heart beat. Normal blood pressure reading must be less than 120/80 mm Hg. The BP brand before hypertension and blood pressure readings between 120/80-139/89 shooting up to 140/90 mm Hg or higher, your blood pressure or high blood pressure.
High BP triggers: stress, emotional stress, heredity,Nike Shox NZ 2.0 SI Sort Grøn Sko, high salt intake level, the C-reactive protein, heavy drinking, obesity, aging, physical inactivity, such as amphetamines, diet pills, birth control pills and other drugs colds and allergies and other high blood pressure may or may not produce any symptoms. Some high blood pressure symptoms are sweating,Mbt Flame Red Schwarz Walking-Schuh Männer, headache, dizziness, blurred vision, lack of vision, shortness of breath, nosebleeds, chest pain, nausea, vomiting, high blood pressure, if not timely diagnosis and treatment can lead to heart disease, kidney disease, visual impairment,Nike Low Heels Rød Hvid, stroke and atherosclerosis.
Symptoms of High Blood Pressure
1. Blurred vision, vision is certainly our most important body functions. If so, even an ounce of change under normal circumstances, or has affected the work. This high blood pressure,2012 Hogan Marrone Interactive Donna Sconto grande vendita, have been able to see the direct impact. This allows our blurred vision.
2. If you begin to feel tired, tired,Nike Zoom Kobe 5 Hvid Lilla Gul Sko, without any kind of work, which means that not only fatigue, high blood pressure.
3. Chest pain,Nike Free 5.0, high blood pressure is another important symptom, or can not be ignored. If you experience chest pain, and then make their own checks, than high blood pressure.
Treatment of Blood Pressure Is High
1. Lose weight. This is easy to say, easy to complete one of these things. However, they continue their efforts to lose weight.
2. Increase the amount of water about 10-12 glasses of water. A glass of water before each meal, I think everything faster.
3. Eat a lot of usually very small. Only eat until you no longer eat the flu, rather than the hunger of the abdomen.
4. Walking, jogging, running, cycling, playing golf. Let every move.
Slowly began to gradually increase their activities.
Method of Control of Blood Pressure:
1. Of exercise a day, without fail. This will help to lower bad cholesterol,see more, calories burned, and maintain a healthy weight, thereby reducing blood pressure.
2. Limit the use of salt in food. Not consume food, processed snacks. This will help you control high blood pressure.
3. Diuretics as Metolazone. Demadex, beta-blockers such as the day nuomin,Hogan Valencia Donna, Lopressor, etc., such as Norvasc of Procardia, calcium antagonists, as directly Vasodilaters HYPERSTAT, Nitropress and many other drugs can effectively maintain a blood pressure check prescribed intake.
4. Through yoga and meditation to relieve stress.
5 Acupuncture and biofeedback therapy can control high blood pressure.
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